Would you like a free 15 minute consultation?
Book your free 15 minute phone or zoom consultation to discuss your health goals and to find out how I can help you.
If you decide to work with me here's what to expect:
Where?
Consultations are in person at Crazannes 17350 or via Google Meets/Zoom, the initial consultation lasts 1½hrs and follow-up consultations last 45mins. Follow-up consultations are usually after 4 - 6 weeks. Click here to book your consultation.
Before we start
Before the consultation you will be asked to complete a detailed on-line health questionnaire and 3 day food diary. This questionnaire will help me to gain a better understanding of you, what your health goals are, your symptoms and your medical history, and how I can help you.
The questionnaire should be returned to me at least 48 hours prior to your consultation, to enable me to better prepare for you.
On the day
The consultation will focus on gathering further details expanding on the information you have provided, this will help me to establish what may be causing some of your health symptoms. Following this I will endeavour to explain why I believe these symptoms are occurring and work through my dietary, lifestyle and possibly supplement recommendations to address these, with the aim of getting you to your optimal health goal.
Do I need to take notes?
No, you will be emailed a complete and individualised health plan as per the recommendations discussed in the consultation (so no need to take notes!). This will contain meal ideas, recipe suggestions and useful information sheets.
Do I need to see you again?
The number of follow-up consultation will vary for each client, this will be discussed in your initial discovery call. Should a follow-up consultation be required this will be held 4 weeks later, during these consultations we will discuss your progress following the previous consultation, considering what went well and what challenges you may have found. We will develop a new protocol with the aim of helping you to progress further towards your health goals.
Would you like a free 15 minute consultation?
Book your free 15 minute phone or zoom consultation to discuss your health goals and to find out how I can help you.
Nutritional Therapists do not diagnose or treat diseases or illnesses, as a Nutritional Therapist it is my goal to support your body to function optimally.
None of the recommendations are intended to replace the advice of your health care provider. All supplements recommended will be checked for drug – nutrient interactions with any of your prescribed medication, it is also advised that you discuss any supplements with your doctor. Please do not discontinue any prescribed medication without your doctor’s consent.
