Catherine Piner BSc., Dip NT, mNTOI
After successfully running our holiday rental business for 12 years and having tackled all the challenges that came up from moving our young family and starting a business in a foreign country, I decided I was ready for a new challenge.
I have always had a love of food not least because my mother was a Domestic Science teacher, there had never been any question all our meals were cooked from scratch and we were taught to do this too from a very early age.
I really wanted to use this love for real food in some way but I also wanted to help people, which is when I came across Nutritional Therapy, and understood how good nutrition can be used to help people reach their health goals. So this is when I decided to start my nearly 4 year journey studying to become a Nutritional Therapist.
I'm 54 and since starting the course I have changed my diet and lifestyle considerably. I have a sweet tooth and my sugar consumption was through the roof! I feel so much better since I've made these changes, my sleep has improved, I've lost a bit of weight, my energy levels are constant throughout the day, I no longer have brain fog and I don't think I forget things quite so much (though my family would probably say differently!!).
I would love to help you reach your ultimate health goals; to educate, guide and support you with nutrition and lifestyle advice to empower you to make the correct choices to reach a new happier and healthier and more positive you, in optimal health.
Location can no longer be your excuse for you to obtain the skills and motivation to move you towards your ultimate health goals. I offer 1-2-1 Zoom and in person (when possible) consultations and online Zoom group programs. I want to be there to guide and support you on your life journey.
Let me help you take control of your own health so that you can feel great every single day.
Would you like a free 15 minute consultation?