Weight loss is not about faddy diets.

How many of you have tried a fad diet "the cabbage diet", "the charcoal diet" or have counted calories, syns or points?  A lot of these diets may work in the short term, but in the long term they aren't really sustainable and are not always good for your health.

"But it worked for me last time!" if these diets truly "worked for you last time", there shouldn't need to be a "next time"!!

There really is only one way to lose weight permanently and that is to change your attitude and approach to food.  Working with me, we would create a personalised program designed around your lifestyle and nutritional needs, through the weeks this would be constantly adjusted and tweaked to keep you on track and feeling great.

Your personalised program provides your body with all the essential nutrients for a balanced healthy diet.  Not only supporting you to long term weight loss but you will also see increased energy levels, improvements in digestive health, sleep quality, mood and mental wellbeing.

If you'd like to know how I can help with your weight loss,  book your free call here

My programs will support you with eating a blood sugar balancing diet, helping you to feel more energised and more in control.  My programs are practical and will motivate and support you on your journey to weight loss and you'll feel great too!!

After assessing your weight loss needs, we will decide which package is right for you.  Packages vary in length and start at 4 weeks.

Benefits you will find:

  • Being the weight you want to be

  • Maintaining the weight loss long term

  • Taking control of your health

  • Increased energy

  • Improved sleep quality

  • Improved moods

  • More confident in your food choices

  • Feeling amazing!

4 Session "On the right track"

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4 Session "On the Right Track"

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An initial consultation of approx. 1hr we will work together on a set of personalised nutrition and lifestyle steps to help you achieve your weight loss goal.

3 x 30 min follow-ups to provide guidance and support throughout your weight loss journey.


Cost is €150


Gift Cards are also available at 100€

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12 Session "Maintain the right track"

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12 Session "Maintain the Right Track"

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As per the 4 session program, with a further 8 sessions of continued support and guidance on your continued weight loss journey.


Cost €350


8 Session "Stay on the right track"

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8 Session "Stay on the Right Track"

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As per the 4 session program with the addition of 4 sessions of continued support and guidance on your weight loss journey.


Cost  €260

All personalised weight loss packages include:

  • Initial personalised lifestyle and health profile review
  • Food diary review and personalised dietary recommendations
  • Goal setting, set your health and weight loss goals
  • Step by step guidance on the Blood Sugar Balancing way of eating including meal plans and recipes
  • Weekly one to one consultations giving motivational support
  • Continued email or WhatsApp support throughout from a qualified Nutritional Therapist